Foot update

I went to the doctor's yesterday for my 4 week check up on the broken foot. Good news and crappy news. Good news it is healing and I have been graduated from the big boot to a post-op shoe. Bad news I have to wear this shoe for 4 more weeks and no biking or running yet. But I can swim and I can drive again. So I will be swimming everyday and I am looking forward to Girls on the run again! The girls are my motivation to get out there and hit the ground running again.